While 2019 was one of the most exciting years of my life, 2020 was the most impactful. This was a year where I completed my MBA, took the leap into working on Just Go Grind full-time, turned 30 years old, met hundreds of new people, and landed a new role that will catapult me into […]
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Navy SEAL David Goggins on Mindset, Testing Limits, and Pursuing Excellence
This article was originally published on Just Go Fitness December 10th, 2015 David Goggins is one of the toughest people in the world. “I then saw the blood running down my leg when I urinated. My wife being a nurse informed me that my kidneys were shutting down and that I needed to go to […]
2014 in Review: Wins, Losses, Lessons and Looking Ahead
This article was originally published on Just Go Fitness December 31st, 2014 Warning: This is a long post, but it’ll be good. It’s 5:28 a.m. and I’m at the coffee shop…again. This was the theme of many of my mornings – working on this project or that project. When you go through each day working […]
100 Days Without Sweets: 8 Things I Learned
This article was originally published on Just Go Fitness September 16th, 2014 Three and a half months ago I was lost. I had been working with my clients helping them exercise and eat better, but yet my own nutrition had consistently gotten worse. The biggest culprit? Sweets – cookies, ice cream – all those goodies. On […]
13 Timeless Business Lessons Learned from Tim Ferriss
This article was originally published on Just Go Grind July 17th, 2019. Tim Ferriss is a marketing genius, author of 5 best-selling books, podcaster, entrepreneur, and angel investor. He built a successful blog with over 1 million monthly visitors, a podcast with more than 400 million downloads, and has helped thousands of people through his […]